Day 60: Perception-Conception Self-Sabotage

by Mark Tyrrell

Some mornings this week I have faced moments where I was having to do school work and instead I of putting myself to work I have returned to the bed to hide in sleeping. This is unacceptable and obviously impractical because that which I am trying to hide from will compound and become more difficult to direct. Doing things in the moment is always easier.

I forgive myself that I have accepted and allowed myself to try to hide from doing the tasks for school in sleeping – not seeing, realizing and understanding that I cannot avoid taking responsibility for myself – if I am to continue with my education I'll have to face the point that I am trying to run away from = but in hiding in sleeping I am wasting time and thus having to do the tasks later on with reduced time and will be even more difficult for me to do.

I forgive myself that I have accepted and allowed myself to give into the resistance to do school work by sleeping = in self interest to not stand up for myself and change.

I forgive myself that I have accepted and allowed myself to sabotage myself by sleeping when I have to do school work- so that I don't change, in self interest.

I forgive myself that I have accepted and allowed myself to put myself in a situation where I have little time left to study = so that I can justify failing at school and not take responsibility for myself.

I commit myself to whenever I see I am trying to hide from myself in sleeping to momentarily not do school work = I breathe, I remind myself that by sleeping I am doing it more difficult for myself and I direct myself to do school work effectively practically Here as breath.

I commit myself to whenever I see I am resisting doing school work, breathe and take one step at a time, but not give up walking the point.

Am I not good enough?

This is the question that arised this afternoon that I had pain in my pinky finger of the left hand - which If I remember well is about perception.

Within this I saw that maybe one of the dimensions where I fail myself in not putting myself to work on school every day consistently but tend to give up some days of the week, is that perception of myself not being good enough.

I forgive myself that I have accepted and allowed myself to believe that I am not good enough to make it through school - in self interest to not have to apply myself within school and instead dwell in self pity - to not have to stand up for myself and change.

I forgive myself that I have accepted and allowed myself to, when faced with a task that I see will require time and effort = 'bail out' and run away utilizing the excuse that I am not capable or good enough to make the task well - using this as a justification and excuse in self interest to not walk self-change.

I forgive myself that I have accepted and allowed myself to deliberately not do the tasks at school and the studying accurately and in-depth when I am able to do it - so that I render myself defective at school = to fail and then have an excuse based on Experience that apparently I am not good enough - when it has been a self-engineered deception in self interest to create an excuse to not stand up for myself and change.

I forgive myself that I have accepted and allowed myself to deceive myself in order to not take on my education effectively and take responsibility for myself.

I forgive myself that I have accepted and allowed myself to Believe that I will not make it and that I am not good enough with school even though I have not actually put myself to the test in doing school properly- in self interest to not have to change.

I forgive myself that I have accepted and allowed myself to utilize instant/automatic excuses such as 'I am not good enough' give up and and not put myself to work but instead = participate in Laziness and Procrastination.

I see, realize and understand that 'bailing out' in 'running away' from my education is impossible as I will have to face education in order to live in this world effectively in terms of money and global change required within an Equal Money System - thus I commit myself to whenever I see that I am about to give up with excuses such as 'I am not good enough' I stop then, breathe and remind myself that this is a Belief if I see in self honesty in the past where I utilized the same excuses to not do school work and then failed - thus = I instead stop repeating the past by working effectively step by step the tasks I have to do to be effective at school.

Day 59: Turning Off 'Dream TV'

 Today I found myself thinking of what I could do in the future within my education, and I was doing this instead of putting myself to study, to procrastinate on studying. I see I was sabotaging myself because results within studies come from accumulation of work/effort/study that produce a result that is passing and getting on with education, reaching that goal that one can think yet it's only a distraction and never the same as reality - because in reality I have to work breath by breath in detail to create results whereas in the mind it is instantaneous - thus not real (ity).


I forgive myself that I have accepted and allowed myself to fear putting myself to work on what I see I could accomplish within my studies.

I forgive myself that I have accepted and allowed myself to not see the ridiculousness of fearing not being able to do in reality something that I can think in my head.

I forgive myself that I have accepted and allowed myself to fear not being able to stick to a plan that I set for myself within my studies.

I forgive myself that I have accepted and allowed myself to not see that I can work daily and that this daily efforts will accumulate and that I don't have a direct influence on the final outcome but on it's different parts as days that I have walked that accumulate to create the end result.

I forgive myself that I have accepted and allowed myself to scaremonger myself in thinking of getting good results within my studies – without seeing, realizing and understanding the process of accumulation that it entails and that I can't have it done in one moment.

I forgive myself that I have accepted and allowed myself to not see that in thinking of getting it done in my education and then fearing to not get good results is contra-productive as I am giving up the very thing that will make the end results, which is adding up to the end result each day a bit.

I forgive myself that I have accepted and allowed myself to fear not being able to get through my education without having even started.

I commit myself to write a plan for myself to walk my studies effectively.

I commit myself to whenever I see that I am focusing and thinking of the 'end product' or 'goal' remind myself to see and understand that I only have an effect on a given moment that I decide to work whenever I have the opportunity so that this work accumulates to the final purpose/goal.

I commit myself to motivate myself to take on my education as a challenge and not as a dull duty.

Whenever I see that I am wasting time in my mind thinking of the future within my education = I stop, breathe, and see that I am sabotaging that very future that I am trying to work out in my mind as I remind myself that good results in education come from the accumulation of work and that thus I should be studying instead of thinking in my head - thus, I move myself to study and stop thinking.

Day 58: Let's get Real, this is not Disney

I have a kind of mug from where I drink water, and it's transparent so I had to check if it was full and yes it was, and I was glad because I was thirsty - and I had filled the mug myself previously but I wasn't sure of it. This lead me to the realization that, obviously, I am the creator of my reality. I am the provider of what I have, what I do has a direct impact on what I experience. It's like sometimes I'd like that I'd pass at school or have this or that, but WTF? if I create my reality it is delusional that I desire anything - I simply do what it takes to create that which is practical and then there it is. To create something that is practical for All, this would be to implement an Equal Money System. And for Myself first, well, the first stop/step is that I get an education, which I am currently walking.

I forgive myself that I have accepted and allowed myself to want to get a good education and pass my exams.

I forgive myself that I have accepted and allowed myself to not put myself to work to get a good education.

I forgive myself that I have accepted and allowed myself to desire to pass my exams instead of putting myself to work for it.

I forgive myself that I have accepted and allowed myself to not put myself to work on the things I know will support myself with, such as studying, and doing DIP and DIP Lite.

I forgive myself that I have accepted and allowed myself to want a 'miracle' to save myself in making me pass exams and have a good life - out of nothing - not considering the steps required for that.

I forgive myself that I have accepted and allowed myself to want to have a good life instead of working for it.

I forgive myself that I have accepted and allowed myself to want to have a job - instead of getting one.

I forgive myself that I have accepted and allowed myself to desire to have Money instead of putting myself to work for it.

I forgive myself that I have accepted and allowed myself to want to give up writing - instead of seeing it is self-sabotage in self interest to not stand up for myself and change.

I commit myself to work on the solutions and stop worrying about how I feel - seeing that 'feeling' is just a veil to not see that the answer is to walk in practicality constantly here as Breath.

I commit myself to solve all my problems here in my reality by walking the Solutions that I know I have to walk so that I don't have to desire anything - to then expand into working in solving this Reality's problems.

I commit myself to stop all self-interest in desires to instead work for what is best for me in the context of what is best for all, at all times.

Day 57: Organization vs. Self-Sabotage

“Anticipate the difficult by managing the easy” - Lao Tzu 

I forgive myself that I have accepted and allowed myself to sabotage myself in not organizing myself and my work effectively - rendering myself defective in self interest to not have to change.

I forgive myself that I have accepted and allowed myself to resist organizing myself in a schedule  to not have to see that I have to work more - in self interest to not put myself to work effectively.

I forgive myself that I have accepted and allowed myself to render myself ineffective by not effectively organize the papers for school.

I forgive myself that I have accepted and allowed myself to waste time in looking for papers for school in not having organized the papers in participating in laziness.

I forgive myself that I have not accepted and allowed myself to see the simplicity and effectiveness of being organized and organizing my stuff at school and my time in a daily schedule.

I forgive myself that I have accepted and allowed myself to deliberately sabotage myself by not organizing my timetable and my papers for school effectively.

I forgive myself that I have accepted and allowed myself to judge being organized as difficult, in self interest to not have to apply myself effectively in an organized way that is measurable.

I forgive myself that I have accepted and allowed myself to fear being measured and seeing that I am clamorously ineffective.

I forgive myself that I have accepted and allowed myself to not see/realize and understand that if I don't tackle the problems like being disorganized = I will continue being disorganized and ineffective in what I do.

I forgive myself that I have accepted and allowed myself to not see that I am missing the opportunity to become really effective in not organizing myself effectively.

I commit myself to organize myself and my timetable and my school papers effectively so that is easier for me to work within my day effectively.

I commit myself to whenever I see that I feel overwhelmed by a task, I breathe and stick to simplicity to walk the point effectively one point at a time.

I commit myself to see/realize and understand that once I separate any task in separate parts that I am able to do then it becomes easier and thus I must always take on the tasks point by point to walk slowly but surely every point and not give up.

I commit myself to whenever I see I want to give up a task = see if I am trying to do more at once than I am able to and then take a part that I am able to walk so that I continue doing the task to eventually complete it.

Day 56: Maintaining the Commitment

 

I missed 5 days of writing - last time I missed 7 days - This is a bit of an improvement or a big mess up again - lol. I'm Back! Not intending to miss more days, by the way.

Self forgiveness on fear of not being able to maintain my commitment:

I forgive myself that I have accepted and allowed myself to fear not being able to maintain the commitment to write daily.

I forgive myself that I have accepted and allowed myself to fear not having time to write within a day.

I forgive myself that I have accepted and allowed myself to believe that I need a great idea or topic in order to write a blog.

I forgive myself that I have accepted and allowed myself to not see that to write a blog I only need to write it, there is no special self-experience that is needed.

I forgive myself that I have not accepted and allowed myself to trust myself to write daily unconditionally.

I forgive myself that I have accepted and allowed myself to believe that I need 'inspiration' in order to write a blog or otherwise it will come out a big shit, not good enough.

I forgive myself that I have accepted and allowed myself to base my decision to NOT write a blog in past days where I have not written.

I forgive myself that I have accepted and allowed myself to judge myself for not writing blogs instead of writing blogs daily.

I forgive myself that I have accepted and allowed myself to not see that wasting time is not important at all - that I have to do what is important first and then see that I will no longer want to waste time as 'wasting time' is merely giving into the resistance of 'not wanting to write' - and then doing nothing else that is relevant.

I forgive myself that I have accepted and allowed myself to not see that there are really a few things relevant in this life and that I must not get distracted with irrelevant stuff in wasting time.

I forgive myself that I have accepted and allowed myself to believe that I actually want to waste time without seeing that I am not enjoying myself and merely trying to avoid doing the tasks that matter - thus it is best that I do the tasks that matter and move out of the 'wasting time' zone or I will die in regret and shame of what I've done with my life.

I commit myself to put my time in the stuff I see that matters - deliberately disregarding the experience of 'wasting time' as distracting myself from doing that which matters, within the realization that I don't really want to waste time because it is not a self-directive decision but a reaction to something I resist doing in self interest = thus not best for All and thus not best for Me either.

I commit myself to whenever I see that I am avoiding doing a task = stop, breathe and direct myself to do it within the realization that it is what is Best to do in that moment.

Day 55: A whiny Rich guy

Today I have watched some documentaries where the main theme was poverty and how this affects society and individuals. So here I am seeing lives that are either wrecked through participation in addictions such as Uganda's alcohol problems or slum-dwellers being denied land to live in corrupt development plans in India. After the documentary I was hungry so I went to eat a piece of meat and then it struck me the obvious - that I am rich. Not the rich as in being rich in comparing myself with high-income 'first world' high class citizens but in having all my needs more than covered, a very good education at the reach of my hand, internet, computer, healthcare and a long list of comforts and amenities that more than half of the population of the world can only dream of. And here I am complaining daily of irrelevant points! Come on!

I forgive myself that I have not accepted and allowed myself to see the situation I am living for what it is: A place of extreme ease that I can utilize to sort out my internal and external realities and change and stand up for myself.

I forgive myself that I have not accepted and allowed myself to honor myself within the situation that I find myself living in.

I forgive myself that I have accepted and allowed myself to instead of utilizing the opportunity I have to make something of myself = complain and slack off in my application to change myself.

I forgive myself that I have accepted and allowed myself to waste time daily on entertaining myself to not have to put the points together to change myself, within this I forgive myself that I have accepted and allowed myself to want to remain in a position where I win without considering everyone that is daily losing in all their realities - leading to a miserable life and existence.

I forgive myself that I have not accepted and allowed myself to see, realize and understand that I could be living in a position of poverty and that then I'd like that those that can do something to change the system do it so All can have a dignified life.

I commit myself to honour myself as the opportunity that I have been given = to stop and change myself - within the realization that I have no excuses to not do that as it is in a silver platter for me to do it.

I commit myself to whenever I see I am complaining, bitching or wasting time - stop, see the self interest selfishness within it and correct myself immediately in putting myself to work for myself as All.

Self-change tools available for Free:
http://lite.desteniiprocess.com/
World-Change for All to have the same opportunity to self-change:
http://equalmoney.org

Day 54: Be Nice? Fuck that

Today when I arrived at class the teacher - T - did not reply to my greeting.. As a group we arrived 10 minutes late so he said that it was unacceptable. During the class I played out a reaction to this by not fully listening to what T was saying, not fully participating at times, in some way of absurd 'vengeance'. I see I it is for wanting to be liked by the teacher. 'Succeding' at having T being 'nice' to me is not a measurable practical result that adds within the equation of what is best for all, it has 'no value' in the sense that I do not get the grades based on that - but based on tests and assignments.

I forgive myself that I have accepted and allowed myself to want the teacher to be nice to me in self interest to 'feel good' and feel adequate - not seeing, realizing and understanding that I don't need validation from outside myself.


I forgive myself that I have accepted and allowed myself to want to feel good by having the teacher talk to me when I say something - and want to 'rebel against' T when I don't get a 'positive reinforcement' from T - as in T being nice to me - proving myeslf to be an organic robot with a predictable - thus controllable - behaviour in accepting and allowing myself to base my interaction with reality based on feeling and emotion instead of taking responsibility for it and walking in common sense that which is best in every moment.



I forgive myself that I have accepted and allowed myself to listen to the teacher conditionally - only when T is being nice - not seeing realizing and understanding that in doing that I am completely dependent on something outside of myself to direct myself within school - unacceptable.



I forgive myself that I have accepted and allowed myself to blame the teacher for my emotion of inadequacy in self interest to not take repsonsibility of my self-created reactions in self-dishonesty i.e. in separation of myself.

I forgive myself that I have accepted and allowed myself to start to remove myself from the class because of not having been given attention by T - in self interest to not have to take responsibility for my experience of 'feeling bad for having been 'ignored' byT - not seeing, realizing and understanding that I had make a mistake by arriving late at class and thus have to correct it, instead of taking in personally when T corrects/adresses a problem like this one.



I forgive myself that I have accepted and allowed myself to base my behaviour at class depending on how T talks to me and acts in general - not seeing, realizing and understanding that I have to do my best at school regardless of the experience I get from my interaction with colleagues or teachers because experience is not to be trusted as I do not know how I create it in the moment I experience it.

I commit myself to whenever someone talks to me - listen to what is being said - and accordingly check within myself if there are reactions and where do I have to place myself according to what is being said.


I commit myself to remind myself that I create my experiences as reactions inside myself and that it is never about the situation or the people invovled, thus within this: I commit myself to whenever I react so something/someone - breathe through and stop all movement initiated by that reaction - to instead walk in self-movement practically.

Day 53: The Show Must Go ON

I forgive myself that I have accepted and allowed myself to fear to fuck up and not be able to continue delivering quality work at school and in my life in general in what I do.

I forgive myself that I have accepted and allowed myself to fear not 'living up to' the expectations of others that see how 'well' I am doing in my life and at school - in fear that I will be disregarded if I can't deliver/be consistent in what I do.

I forgive myself that I have accepted and allowed myself to not want to commit myself to change myself and push myself in what I do daily because that means giving up self-interest.

I forgive myself that I have accepted and allowed myself to want to hold on in self interest to being defective and irregular in my application - to not have to change.

I forgive myself that I have accepted and allowed myself to sabotage myself by participating in fear of not being able to continue my application in self discipline forever.

I forgive myself that I have accetped and allowed myself to within self interest participate in fear of 'being in the spotlight' where some see that I am effective in what I do and thus then I am accountable for what I do within them being able to see if I 'hold back' and go back to self-destructing habits of irresponsible behaviour - and thus this forces myself to have to keep pushing myself to continue walking effectively or otherwise I'd be exposed as self-dishonest.

I forgive myself that I have accepted and allowed myself to fear accountability in self interest to not put myself in a place where I am held accountable for what I do because then I'd have to change or be exposed as a fraud and a cheat.

I forgive myself that I have not accepted and allowed myself to see/realize and understand that I am being held accountable for what I do in every moment of breath as every moment of breath is mathematically measurable within the equation of accumulation as what is Best for All and thus there is no way to escape from this.

I forgive myself that I have accepted and allowed myself to consider as an option not doing what is Best for All - in the delusion that a path of self-interest is ever possible.

I forgive myself that I have not accepted and allowed myself to see that walking for this one life that I have been given in the path of self interest has no value at all within seeing/realizing and understanding that such a path is not and never was viable in the first place but a test to see who each one is in having been given total free choice where one can do during one life either that which is Best for All or not, which says in fact ,much about who one is.

I forgive myself that I have not accepted and allowed myself to see that - in essence - every day is the same within the realization that it is within the repetition of application in various tasks that I get the results necessary for me to live an effective life and that I don't have to expect from me more than doing my best in every moment of breath - which is easier when being here as Breath, and not up there somewhere participating in the mind.

I commit myself to whenever I see that during my day I jump into projections/desires/hopes and or fear of the future = I Stop, breathe and realize I am fear-mongering myself within my mind to terrorize myself in self intersest to not walk commonsensically here in the daily tasks that I have to do - thus I re-align myself as breath and direct myself to walk such tasks effectively.

I commit myself to whenever I see I am 'backing up' and 'avoiding' facing myself in my daily tasks - stop, breathe and push myself to do my best in every moment of breath - within the realization, and reminding myself that not doing my best in every moment in all I do is to hold onto self-interest to not change to a version of me that is trustworthy to Always act in ways that are Best for All.

- Picture Artwork by: Kelly Posey

Day 52: Write Daily (OR DIE)

It's been a week since I last posted here. Many excuses that I can think of but no excuses are valid because of my agreement to walk this journey to life is to write daily. So I here re-commit myself and forgive myself for having sabotaged myself.

I forgive myself that I have accepted and allowed myself to not stick to my decision of writing daily.

I forgive myself that I have accepted and allowed myself to want to put the blame for not writing outside of myself in blaming imaginary forces - not seeing I am the real force, as the beginning and end of movement within myself happens with my acceptance and allowance.

I forgive myself that I have accepted and allowed myself to talk myself into giving up instead of motivating myself act in ways that are/will result in what is Best for All.

I forgive myself that I have accepted and allowed myself to fear-monger myself in self interest to not have to take self-responsibility.

I forgive myself that I have accepted and allowed myself to sabotage myself deliberately in acting in ways that make me feel ashamed of myself - in self interest to not have to stand up for myself.

I forgive myself that I have not accepted and allowed myself to dare myself to live without shame in every moment.

I commit myself to deliberately act in ways that I will not be ashamed of myself for.

I commit myself to motivate myself to act in ways that I can be proud of myself for doing, and that is to do my best within the principle of what is Best for All at all times.

I commit myself to whenever I see I am participating in the emotion of overwhelmingness or fear, remind myself that it is me creating this experience, it is not real and I can stop it in a moment and walk past the experience and not look back.

I commit myself to whenever I see I am about to or planning to sabotage myself into doing something that I will be ashamed for in order to give up self responsibility in self interest - stop, see what it is that I was planning and forgive myself to then redirect myself to live free of guilt and shame.