Day 106: Tiredness by Beliefs

Sleep, almost with a little bending of the L you can get 'Sheep'. Sleep control and what the media has tried to indoctrinate of us to sleep - of which there is a cool video Hangout here. I won't go into that but instead into how I have manipulated myself into acting differently when I have not had too much sleep/enough sleep. So last night I did not have a lot of sleep but about half of what I should have slept, and then in the afternoon I was not effectively working on math problems as effectively as I did the day before when I had more sleep. What is interesting is that later in the afternoon, when I finished the math classes, I was full of energy. So it means that I was manipulating myself to not perform/apply myself as effectively because of beliefs that if I am tired then I cannot operate/function effectively - that if I have not slept enough one night then it has to affect my ability to direct my day and responsibilities.

I forgive myself that I have accepted and allowed myself to believe that if I have not slept as much as I usually sleep or if I have slept only a little = that I will not be able to be effective at mind-work related tasks.

I forgive myself that I have accepted and allowed myself to not see that it is only if I participate in the mind that I am 'slow and dull' and that I am 'here' and alert when I am Here as breath, even if I have not slept the usual amount of time.

I forgive myself that I have accepted and allowed myself to impose myself the limitation of not being able to direct my day and responsibilities effectively in participating in the belief that = if I do not sleep the required hours the day before = the next day I will not be able to 'function' properly.

I forgive myself that I have accepted and allowed myself to, instead of walking moment by moment, pre-design my experience within my day by believing that I will automatically be tired if I have not slept the amount of hours I normally sleep.

I forgive myself that I have accepted and allowed myself to manipulate myself into not delving and doing the stuff that I find difficult with the excuse that I am tired - when in fact I am immediately aware and prepared to do any other activity, which reveals that - in that moment - I am not really limited by not having slept the regular amount of hours.

I forgive myself that I have not accepted and allowed myself to see for myself if I am really tired and need to have a rest or if I can walk my responsibilities - and according to this - walk my day.

Whenever I see that I am putting excuses to not do some activities but can do others easily, I stop and I breathe. I realize that I am participating in excuses and self-limitation by avoiding walking my responsibilities.

I commit myself to disregard excuses that 'I am tired' and instead assess if I can do an activity in the moment.

I commit myself to assess the real physical condition of my body and see if I am making up an experience with my mind where I am not effective or if I really need to stop and rest if possible.

I commit myself to make the necessary arrangements to be able to provide my body with the neccessary support in terms of sleep and eat so that I dont have to put unnecessary stress on it.

I commit myself to identify and stop whenever I am participating in excuses to not engage and walk my responsibilities effectively.

I commit myself to walk my day/responsibilities without a preconceived idea of the state that my mind and body will be in based in how much I have slept - but instead assess the state of my body in the moment and act accordingly by taking common sense practical decisions that consider my body and without allowing self-limitation of the mind such as believes that I must be tired.

Day 105: Input - Output

There is a basic premise in Math that for you to get a result, there must be something that produces the result - or else you get none, zero. Today I was working on a math problem where I missed writing a number and at the end of the excercise, instead of getting the full four answers that I expected to get, I got three - because at the beggining of the problem I only introduced three numbers instead of the four that was required. This mistake I did was a begginers mistake as I was distracted and did not check properly when applying the rules of the exercise. So what you put in is what you get out of things. Like writing blogs and studying and everything in life you give and then you receive. Jesus put it best 'Give as you would like to recieve'. Writing blogs as self support and in the way maybe possibly assisting others in their processes is very significant.

I forgive myself that I have not accepted and allowed myself to discipline myself to write every day/as much as possible.

I forgive myself that I have not accepted and allowed myself to see that the more I support myself in writing and in applying myself = the more I will expand in my process.

I forgive myself that I have not accepted and allowed myself to see that the more I push beyond my accepted and allowed limitations = the more I will be able to do/become/achieve in my life.

I forgive myself that I have not accepted and allowed myself to see that time is a created thing - where I can make time to do many things within my day to support myself such as writing or studying.

I forgive myself that I have not accepted and allowed myself to see that the more I support and assist myself with Blogs and by walking my process - the more I will expand - within the principle of giving and recieving - giving to me and recieving from me.

I forgive myself that I have not accepted and allowed myself to live Self Esteem, 'Self as Team'.

I forgive myself that I have not accepted and allowed myself to give me the gift of self-support.

I forgive myself that I have not accepted and allowed myself to see that the fact that I have not lived self-support and self-esteem effectively until now is a simple begginner's mistake and that I can learn from it and correct myself for a better outcome in my life/living experience.

I forgive myself that I have not accepted and allowed myself to see/realize/understand that I create my reality and experience and my world and that living self support should manifest in all areas of my participation or else I will create an imbalance by not taking care of all dimensions/areas where i participate.

I commit myself to check and correct myself in all areas of my life/participation where I see that I am not effectively living self-support and self-esteem.

I commit myself to remind myself of my responsibility 'response hability' to deal with all the problems/issues that may arise -- as I am the creator of my experience and thus my own and only saviour/assistence in every moment of breath.

Day 104: The Old Self Must Go

To 'Burn my old self' - As it is Not Real in the first place.

My 'old self' are all the patterns/behaviours that I participate in that do not take into consideration me as a responsible human being nor take into consideration all other life. I've seen how, I have kept repeating the same mistakes/behaviours that are not assisting or allowing myself to expand myself in my responsibility to care for all life - including myself in the first place. It takes a process of 7 to 14 years to de-construct the old self - which is why I am writing this blog as a proof and written record of what I am doing that can also assist others in their respective Journey to Life because essentially we are all the same - yet with different points that we are walking/ in different life experiences on Earth.

I forgive myself that I have not accepted and allowed myself to see that unless I stop and change myself, I will continue to live and do as my old self/ as I did in the past.

I forgive myself that I have accepted and allowed myself to judge myself for who I have become.

I forgive myself that I have accepted and allowed myself to give up on stopping my old self with the tools at my disposition by judging it as 'too much'. Within this - I forgive myself that I have not accepted and allowed myself to realize that because I have created and accepted and allowed myself to become who I am at the moment = I can also take it apart, delete the old self and build up myself again in self-integrity.

I forgive myself that I have not accepted and allowed myself to see the common sense that unless I stop myself in every moment = I am allowing my old self to continue.

I forgive myself that I have not accepted and allowed myself to investigate what/who I have become - in fear of myself.

I forgive myself that I have not accepted and allowed myself to see/realize/understand that unless I investigate who/what I have become = I am powerless to change me.

Whenever I see that I am about to participate/am participating in patterns of my old self and not direct myself effectively in common sense, I stop and I breathe. I realize that I have to stop myself in every moment because my old self will not simply go away by itself, I have to stop it because I have accepted and allowed myself to participate in it until now.

Whenever I see that I am judging myself/judging 'my old self' - I stop and I breathe. I realize that it is not to take it personally but to understand, forgive, and let go of the points. I realize that what/who I have become won't be pretty/a nice thing to witness - yet dealing with it and stopping it is the best thing to do because after I am done with it - it will no longer exist - and life can be born from the physical.

I commit myself to put it my all into walking my process of change.

I commit myself to apply myself in doing all the neccessary actions to stop my old self within the realization that 'I remain' and only what is not real can ever go away/disappear.

I commit myself to continue walking until my old self no longer exists.


To be continued in the next post

Check out this Free Online Course where you'll learn essential Life Skills: Desteni I Process Lite

Day 103: Me

I have been listening to this song by Joao Jesus called 'She' - which is awesome - but it got me thinking that, hey, I can be awesome too - just that I have to put myself to it. SO I did some general self forgiveness to get me moving to go  study math, and here is what I did:

I forgive myself that I have not accepted and allowed myself to believe in me

I forgive myself that I have not accepted and allowed myself to trust in my capabilities

I forgive myself that I have accepted and allowed myself to doubt myself

I forgive myself that I have accepted and allowed myself to compare myself with others

I forgive myself that I have accepted and allowed myself to give up on myself

I forgive myself that I have accepted and allowed myself to restrain myself into not voicing myself

I forgive myself that I have not accepted and allowed myself to trust myself into walking the practical application of the potential I see in myself of what I can be and become

I forgive myself that I have not accepted and allowed myself to give myself the opportunity to become more by having patience with me to walk with myself through the necessary processes

I forgive myself that I Have not accepted and allowed myself to love myself

I forgive myself that I have not accepted and allowed myself to see the urgency that I must stand up
for myself, yet I must slow down in order to speed up

To be continued in the next post.

* You can donwload 'She' here, for free

Lyrics:

She,
She is like a light in a dark room
With curly hair to fight away the gloom
You’ve never seen such care

She won’t stop until she gets it done
Even a horse she can outrun
And she can be quite fun

She is a Life lover
She is such a nice hugger
She is a Life lover
She is such a nice hugger

She,
She has traveled across the stars
Although she barely can drive a car
She can get to where you are

In just one single breath
She can see beyond death
And show you how to be free

She is a Life lover
She is such a nice hugger
She is a Life lover
She is such a nice hugger

I hope you get the chance
To meet her for a dance

She is a Life lover
She is such a nice hugger
She is a Life lover
She is such a nice hugger

I hope you get the chance
To meet her for a dance

-

Thanks to JJ for the awesome Music!

Day 102: Self Awareness and Correcting Myself

One of my fears when deciding to stand up for myself has been the fear of giving up along the way, of not continue to apply myself effectively - in a way, wanting to control the outcome by having the certainty that I will suceed or else I will not start. One thing that I have seen is that I am aware when 'things get out of control' this is, when I am not directing myself effectively - and so within that I have the opportunity to take action. Another thing I have seen is that I also have the opportunity to do again when I don't get things right the first time - For example, yesterday I was until late writing the blog but I did not come up with a relevant blog at first, meaning it was taking me time to write it and I allowed myself to go to sleep without finishing it - thus not effectively walking the point of one blog a day -- however, here I am in the morning after waking up writing a blog, giving myself the opportunity to stand.

I forgive myself that I have not accepted and allowed myself to see that the key is self-honesty, meaning that because of the fact that I am aware of when I can do more - of when I am not doing enough = I can correct myself. Within this I forgive myself that I have not accepted and allowed myself to see that 'giving up' is not something that 'happens to me' but a very badly informed decision - and I can instead decide to stand up for myself no matter what because I see what is giving up and what is not in self honesty.

I forgive myself that I have accepted and allowed myself to fear that I will give up myself somewhere along the line of my process.

I forgive myself that I have not accepted allowed myself to trust myself enough to walk my process unconditionally in self trust.

I forgive myself that I have accepted and allowed myself to want to control the outcome of my process by wanting to know how will unfold, without realizing that it is not pre-programmed and that I have to walk it unconditionally regardless.

Whenever I see that I am not doing enough/not directing myself effectively in my day to day walking, I stop and I breathe. I realize that I have the opportunity to make a difference for myself once that I am aware of the problem in my application, thus I commit myself to act wherever I see I am not applying myself effectively and to 'leave no stone unturned'in my investigation and correction of the issues with the tools of self honesty, self forgiveness and practical application until I have it done and I am effective in my walking.

I commit myself to direct myself in every moment in what I do - to act where I see in self honesty I am able to do more for myself.

To continue in the next post

Picture Art by Andrew Gable

Day 101: Do or Die

It has been a long time since I wrote a blog. I made excuses in my mind such as having to come up with a specific blog that I have to write since a long time ago, and basically because I was not writing that blog I was not posting anything else.

It is the same with missing class with a private tutor that I attend, because I did not want to show up without having done a task we started, and when I finally decide to go regardless of not having this task done and simply attending with the intention to do the task there, it turns out that we do another thing. So I will still have time to do the other task by myself.

So, excuses are lame and that is that. You either take responsibility for you - and me for me - or you don't. And that is something I can live in every moment of breath, with taking practical decisions.

Another example is the task of walking my lesson of the DIP course, where I avoided it completely and today put myself to it and to my surprise, I enjoyed reading the lesson - and I've seen for myself once more that not applying myself is accepting and allowing myself to live and continue living in utmost limitation and fear - that is unnecessary.

I forgive myself that I have accepted and allowed myself to utilize excuses to not have to take responsibility for myself in writting blogs and with studiyng and other tasks.

I forgive myself that I have accepted and allowed myself to live my life without giving myself direction as self-responsibility.

I forgive myself that I have accepted and allowed myself to limit myself by not applying myself as self-responsibility in my life.

I forgive myself that I have accepted and allowed myself to pay attention to the excuses that I make up in my mind to not direct myself - without realizing that I then pay with the wasting away of my life/time on earth and other consequences that manifest with me not taking responsibility for myself.

Whenever I see that I come up with an excuse in my mind to not walk/do a task, I stop and I breathe, I realize the inevitable that I take responsibility for myself and therefore I stop the thought and continue with doing the task.

I commit myself to me and disregard all distractions/excuses and instead walk my responsibilities within and as steadfastness. I see/realize and understand that participating in procrastination is a time and opportunity waster.

Whenever I see that I am not appling myself as self-direction in my life, I stop and I breathe. I remind myself that I have proven myself in the past that I can take responsibility for myself in walking tasks dilligently - so I put myself to work on the practical tasks of taking responsibility for me and my life.

I commit myself to give myself direction as self-responsibility in self-honesty in every moment of breath.

To continue in the next post