June 24, 2013

Day 92: Sudden Sadness Bouts

At moments this experience of sadness has come up - for what I could do but am not doing or did not do in the past of assisting myself. This is a trap to react to my own situation emotionally, and in doing this I am feeding the mind, instead of acting on this realization to assist me in every moment to expand and support me to be and become all that I can in this one life.

I forgive myself that I have accepted and allowed myself to react to the realization that I could do much more for me now and in the past by participating in the emotion of sadness.

I forgive myself that I have accepted and allowed myself to participate in self-pity whenever I see that I could do much more for me in my life.

I forgive myself that I have not accepted and allowed myself to stand up for myself wherever I see that I can do more for me.

I forgive myself that I have not accepted and allowed myself to participate in my reality in a way that 
I can be proud of me - and that I can look back and see that I have been giving it my All to live within the principle of doing that which is Best for All.

I forgive myself that I have not accepted and allowed myself to apply myself within what I see is best for me to do in common sense to live effectively.

I forgive myself that I have not accepted and alloweed myself to see that no matter what my situation is, if I am breathing I can stand up for myself and find a way and do what is Best for All.

Whenever I see that I react to my situation in sadness, I stop and I breathe. I realize that I am in a very privileged situation where I have all the support available to stand up for myself and change - there is no use in reacting emotionally to my situation, as it does not produce a change, only I can change me through my application consistently.

I commit myself to move make sure that I adress the point of sadness by investigating and correcting every point where I experience sadness.

Whenever I see that I am participating in self-pity, I stop and I breathe. I see, realize and understand that self-pity is 'arguing for my limitations'. Thus, whenever I see I am participating in self-pity, I stop and direct me to practical application of what needs to be done, and I also investigate the point in writing when possible/as possible.

I commit myself to investigate all the points in my life where I have participated in self pity - so that I change from self-pity to self-support.


Whenever I see that I am participating in my reality in a way that I am accepting self-limitation, I stop and I breathe. I realize that I only have this one life, with the limitation of time and opportunities = so I rather get this done in my day to day - than to pay with regret later in life or at death, when it's too late.

I commit myself to investigate all the points where I accept myself to exist as self-limitation, to move from self-limitation to self-expansion by applying the tools of writing, self-forgiveness and practical application in self-honesty.

Whenever I see that I am utilizing reasons and excuses to not stand up for myself, I stop and I breathe. I realize that any excuse is self limitation -- it is always about self-honesty, to not compromise myself and abuse - but to stand as an example of principled living.

I commit myself to stop, investigate and change all the points where I am self-dishonest - to live free from compromise.

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