Showing posts with label solution. Show all posts
Showing posts with label solution. Show all posts

August 22, 2014

Day 112: Paranoia of Failure - Part Two


Continuing fromDay 111: Paranoia of Failure

An interesting point came up, which is the point of desires, and I see how I saw 'living in the system' and going to get a job and make money 'seriously' meaning to get a good career - I despised that in the sense of seeing it as the way of 'self-interest' but yet I desired it - in terms of what one can achieve through that, through having money. So instead of sorting myself  out and seeing for myself that yes I can support myself to have a good career and take responsibility for myself as 'who I am'/what I have become - at the same time, instead I participated in 'Paranoia of Failure' to not take responsibility for myself and so that I can ultimately 'simply work for money', 'follow my desires' and not care about taking responsibility for myself but invest my life and money in living out my desires.

In a nutshell, and this one I give to myself, I did not "have the courage" to live out my desires/self-interest and suppressed it, but continued to not take responsibility for myself just in case 'I get to live that'. So I did not immediately go and live out the desire, but wait in hope that maybe possibly at some point in the future I can live them. All this was unnecessary. It is not a problem to have a good career - it is in fact useful to do something of worth in this life. The part that is a problem is the mind and sorting out this desires/suppression. The solution is to make and live the decision to change: to stop self-interest, and to change myself.

I forgive myself that I have accepted and allowed myself to suppress my desires yet want to hold onto them and so participate in 'Paranoia of Failure' so that maybe in the future I 'get to live out my desires' - in self-interest to entertain myself and not take responsibility for myself and change.

I forgive myself that I have not accepted and allowed myself to make and walk the decision to stop self-interest and take responsibility for myself.

I forgive myself that I have accepted and allowed myself to believe that I can entertain myself in this life through living out desires, not seeing, realizing and understanding that I can't avoid taking responsibility for myself.

I forgive myself that I have accepted and allowed myself to value more desires than myself and what I can be and become if I take responsibility for me and my life.

I forgive myself that I have accepted and allowed myself to live in self-interest of wanting to live out my desires, instead of evaluating them and see what is valid if any and what is not.

I forgive myself that I have accepted and allowed myself to not see, realize and understand the gift within 'Paranoia of Failure' as I have been able to see where I was deceiving myself and that I can create a life for myself walking the Principles I've committed myself to live by - instead of desires.

I commit myself to remind myself that I am not my desires.

I commit myself to plan my life, so that I am no longer controlled by desires but know in detail that I am walking within the principles I commited myself to live by.

February 25, 2014

Day 105: Input - Output


There is a basic premise in Math that for you to get a result, there must be something that produces the result - or else you get none, zero. Today I was working on a math problem where I missed writing a number and at the end of the excercise, instead of getting the full four answers that I expected to get, I got three - because at the beggining of the problem I only introduced three numbers instead of the four that was required. This mistake I did was a begginers mistake as I was distracted and did not check properly when applying the rules of the exercise. So what you put in is what you get out of things. Like writing blogs and studying and everything in life you give and then you receive. Jesus put it best 'Give as you would like to recieve'. Writing blogs as self support and in the way maybe possibly assisting others in their processes is very significant.



I forgive myself that I have not accepted and allowed myself to discipline myself to write every day/as much as possible.

I forgive myself that I have not accepted and allowed myself to see that the more I support myself in writing and in applying myself = the more I will expand in my process.

I forgive myself that I have not accepted and allowed myself to see that the more I push beyond my accepted and allowed limitations = the more I will be able to do/become/achieve in my life.

I forgive myself that I have not accepted and allowed myself to see that time is a created thing - where I can make time to do many things within my day to support myself such as writing or studying.

I forgive myself that I have not accepted and allowed myself to see that the more I support and assist myself with Blogs and by walking my process - the more I will expand - within the principle of giving and recieving - giving to me and recieving from me.

I forgive myself that I have not accepted and allowed myself to live Self Esteem, 'Self as Team'.

I forgive myself that I have not accepted and allowed myself to give me the gift of self-support.

I forgive myself that I have not accepted and allowed myself to see that the fact that I have not lived self-support and self-esteem effectively until now is a simple begginner's mistake and that I can learn from it and correct myself for a better outcome in my life/living experience.

I forgive myself that I have not accepted and allowed myself to see/realize/understand that I create my reality and experience and my world and that living self support should manifest in all areas of my participation or else I will create an imbalance by not taking care of all dimensions/areas where i participate.

commit myself to check and correct myself in all areas of my life/participation where I see that I am not effectively living self-support and self-esteem.

commit myself to remind myself of my responsibility 'response hability' to deal with all the problems/issues that may arise -- as I am the creator of my experience and thus my own and only saviour/assistence in every moment of breath.



June 29, 2013

Day 96: Studying Transformed - Part Two

by Andrew Gable
This is a continuation of Day 95: Studying Transformed - suggested to read that one first.

Also I see that I have linked 'studying' with 'not fun' when I have not really delved into studying to see if I really enjoy it or not. 

Whenever I see that I judge math, chemistry or other subjects as 'not fun', I stop and I breathe. I realize that I won't have all the answers solved in those subjects - because then 'where is the fun?' I have simply to prepare myself so that I am able to take on the challenges presented by those subjects, because if I am not prepared, then I first have to go back and prepare myself.

I commit myself to prepare myself to the extent that I can face the challenges that the subjects can pose, in the realization that unless I am prepared, it can't be fun as it can't virtually be done.

Whenever I see that I judge 'advanced math/chemistry' as 'not fun', I stop and I breathe. I realize that there is a valid point that: Unless I master the basics, I can't go into advanced. Within this, I commit myself to prepare myself by going back wherever necessary within the subjects to learn the foundations effectively to build upon it.

Whenever I see that I want studying to be easy, I stop and I breathe. I realize that I will have to endure moments wherein I'd rather give up, or where I will be 'uncomfortable' but within this I have breath to assist me in continue walking regardless.

I commit myself to breathe and push myself to master the basics of the subjects that I require to go to university, so that I can enjoy expanding them.

Whenever I see that I am judging me in relation of not knowing the subjects, I stop and I breathe. I realize that it doesn't matter that I STILL don't know the basics/master the basics -- that it is something I simply have to do - so I put myself to do it as it is the only way to effectiveness.

I commit myself to walk the basics of subjects no matter how early in my life I was supposed to have known them.

Whenever I see that I go into anxiety with regards of going to university, I stop and I breathe. I realize that I have the tools to test whether I am effective at the subjects or not, and accordingly remediate it - so that I am certain that I will have a full opportunity of walking through university effectively.

I commit myself to work on the subjects that I need to master to the extent that I am certain that I can take on the subjects at university.

Whenever I see that I judge studying as a chore, I stop and I breathe. I realize that it is my responsibility to study, but this does not mean that I cannot enjoy myself within it.

I commit myself to investigate all the instances where I am reactive towards my situation with studying, so that I can see what it is that I have to change to act in preventing consequences that are not necessary.

April 5, 2013

Day 81: What's in a Task? (Part Three)

Self-Correction Statements based on the previous posts 'What's in a Task?'. Suggested to read: Part One and Part Two

Whenever I see that I am thinking about doing a task in my mind, I stop and breathe. I realize that I am sabotaging myself by making the task be 'more' in my mind than what it really is - in order to have an excuse to not do it. I understand that giving up because of thinking that that a task is too much is judging myself without giving myself the opportunity to do the task - as I can only prove to myself that I am able to do something by doing it.

Whenever I see that I am participating in impatience before doing a task, I stop and breathe. I realize that I am only able to do what I can do in one breath and while in my mind I can see a task done in a moment it does not mean that it is capable of assessing the exact detail of how it will be like to walk every step/process of doing it.

I commit myself to disregard any thoughts of 'how will it be like' to do a task and instead I put myself to do it unconditionally in common sense.

Whenever I see that I am entertaining myself with thoughts of doing a task before doing it, I stop and breathe. I realize that I can think of doing a task for however long I want but that it will never get done until I put myself to do it. I understand that it is more practical to invest the time in doing the task instead.

I commit myself to whenever I see myself thinking of doing a task, stop and put myself to work on it immediately, within the realization that it is the only way that it will get it done eventually.

Whenever I see that I am uncomfortable doing a task, I stop and breathe. I understand that I am making it harder for myself if I am thinking and preoccupied in my mind instead of sticking with the physical while doing the task.

I commit myself to whenever I find I am uncomfortable while doing a task = check what it is that I am participating in my mind and stop it by focusing on breathing, the environment that I am in and the physical actions that I am doing - unconditionally.

Whenever I see that I am judging a task as boring/dull/difficult, I stop and breathe. I realize that I am in my mind and not in fact Here as breath that give me Life, and that giving up what is real for the illusion of the judgement thought is not worth it, as I will inevitably have to go back and complete the task at a later time - so I better do it in the moment.

I commit myself to stick to doing a task until completion.

April 4, 2013

Day 80: What's in a Task? (Part Two)

Here I will apply self forgiveness on the points that I saw in the last post (Day 79: What's in a Task?), related to inflating tasks and responsibilities in my mind in order to avoid doing them.

I forgive myself that I have accepted and allowed myself to dwell in thoughts of me acting out actions in the future such as doing tasks and walking responsibilities without seeing/realising/understanding that thoughts are not real and they do not depict or describe in any way what will it really be to walk the talk of the thinking within my head as thoughts into action - but instead it will probably discourage me from taking action in seeing the task as more than what it really is, a sum of individual physical actions that need to be done one breath at a time.

I forgive myself that I have accepted and allowed myself to misguide myself by considering thoughts as important and give them my attention to carefully plan ahead what it is that I have to do - without seeing that it is a mere distraction and prevention from taking action in doing the task in fact, in the flesh Here.

I forgive myself that I have accepted and allowed myself to deliberately set aside and dismiss and not act on my realizations and insights on what it is that I have to do - thereby revoking the gift as opportunity to support myself that I have in that moment - instead of doing it and exploring what happens if I take responsibility for myself unconditionally.

I forgive myself that I have accepted and allowed myself to deliberately think of all the tasks I have to do to then judge them as too much in self interest so that I don't have to actually get out of my mind and do them.

I forgive myself that I have not accepted and allowed myself to see that all taks consist of different actions and that in fact I cannot do more than what I can do in one breathe. Within this I forgive myself that I have accepted and allowed myself to participate in impatience whenever I think of a task getting done in my head before I actually do it - instead of breathing and taking on doing it step by step, breathe by breathe.

I forgive myself that I have accepted and allowed myself to separate myself from the physical that is real by judging it as boring/dull/difficult instead of seeing that I can be more effective at doing tasks in the physical by aligning myself to the physical, this is = to remain Here as breathe - being physcially aware of my breathe and my surroundings and what it is that I am doing, noticing the background noise and making sure that I am comfortable within my body by breathing.

I forgive myself that I have accepted and allowed myself to fool myself by participating in the mind of thoughts of projections of things that I have to do without seeing, realizing and understanding the purpose of the mind of 'divide and conquer' that happen whenever I am participating in my mind jumping from one thought to the other without ever concreting and obtaining any measurable result that is real.

I'll continue with the Self Corrective Statements in the Next Post.

Art by Andrew Gable

April 3, 2013

Day 79: What's in a Task?



The power of action, of doing, this is the solution. All the insight in the world is not enough, at the end theory has to be concreted in some action, as the quote 'Knowledge without application is useless' by Bernard Poolman describes best.

The past days I've have had many occasions where I have seen what it is that I have to do in terms of responsibilities and every time I've failed to do most of what I saw. There are different traps and mechanisms to prevent from action, such as thinking of doing many things - this discourages from doing anything because Reality doesn't work like the Mind - the mind can see something done in a fraction of a second while in the real world things take time to be done, it requires a step-by-step, breath by breath physical action such as writing, cleaning or any other task that is real. Therefore, instead of thinking of doing many things, it is more useful to instead see what is the immediate next point, the next step that is required for me to do, without thinking ahead of what comes next.

Like for example, how difficult it is for me to write a line for a blog or read a line of school homework - it is not difficult, it is only difficult if I am participating in my mind about how difficult it is - lol. Because in the real world one does never 'do homework' or 'clean the house' in one moment - what one does in the real world is a sequence of physical actions that accumulate into what we can describe as 'doing homework' and 'cleaning the house' -- but it consist of many actions. So it is not to think 'I have to clean the house' and then become discouraged as seeing it as 'too big' but instead simply see that it is a sequence of actions that I have to do and 'I better get it started becuse it will take time' lol -- This is similar to the strategy of 'divide and conquer' = seeing the tasks as individual actions that are easy but that once are done, something cool or required is achieved such as having a room cleaned or delivering a school paper.

In seeing this, there are no excuses that are valid for not taking on and doing the responsibilities that I have to do in my day, because if I can do the different steps that are required to clean or do homework, I am able to start and finish doing it.

It may sound a bit ridiculous to dissect responsibilities in such small actions but I've noticed how I have done the opposite in order to avoid doing it - For example thinking of tasks as such a big thing/difficult thing to do, instead of seeing tasks for what they are, a sum of actions that are 'doable' if I am breathing and stable here, intead of going into the mind and complain and think about how big and difficult a task is - which is not in fact real, as I've explained.

The next blog I will start with doing self forgiveness on inflating tasks within my mind in order to give up before starting them and then continue with self corrective application to change it to a practical approach to walking tasks and responsibilities.

Picture Art by Carrie Tooley

March 18, 2013

Day 77: Day in Bed - Am I Dead?

Little Bunny Sleeping
Problem
Resting during the day, when I don't necessarily need to rest and not putting the necessary devices such as an alarm to not over-sleep.

Solution
I forgive myself that I have accepted and allowed myself to try to hide from myself in sleeping during the day.

I forgive myself that I have accepted and allowed myself to 'talk me into' sleeping during the day in order to not face tasks/responsibilities.

I forgive myself that I have accepted and allowed myself to believe that I have to rest during the day to be able to function - instead of seeing that when I sleep too much, I loose time and I am not 'really rested'.

I forgive myself that I have accepted and allowed myself to not put the devices and alarms in place so that I don't oversleep whenever I rest during the day.

I forgive myself that I have accepted and allowed myself to believe that I will not be able to wake up from a 'siesta' even if I put the alarm, believing that 'I will not hear it' and so don't set it up. Within this I forgive myself that I have accepted and allowed myself to not set up the alarm with the excuse that I will rest for only 10 minutes - not preventing myself from oversleeping if I Do fall asleep.

Whenever I see that I am trying to 'talk myself' into going to sleep during the day by using excuses/justifications as to why I should rest, I stop and breathe. I realize that it is the mind that wants to 'disconnect' and that even if do go to sleep, it won't pay off as I will not rest well and will instead waste time - and the heaviness after waking up will still be there.

I commit myself to focus on breathing here whenever I see that I want to go to sleep during the day and instead I commit myself to push myself to walk little steps into doing the task that I want to avoid facing - as I realize it is the only way, that it is inevitable that I face myself.

I commit myself to Prevent the oversleeping during the day by setting up an alarm if I do rest for a during the day - and that I rest for no more than 40 minutes - because otherwise I am still tired/it is not as effective and I waste time.

I commit myself to, whenever I see that I experience the feeling of 'heaviness' or tiredness = see if there is something that I am trying to avoid doing or facing.

I commit myself to walk my responsibilities whenever I 'feel like' sleeping during the day - and then check again if I am 'still' tired - to find out if the tiredness was in fact a protection mechanism for the mind for me not to face myself in my responsibilities and obligations.

Whenever I see that I am physically tired, I stop and breathe. I realize that I will not always be able to rest during the day when I have responsibilities to walk.

I commit myself to remind myself thate there will be moments in where it is impossible for me to rest during the day, such as if I am taking care of a child or similar, where I will not be able to simply walk-off to bed if I am tired.

I commit myself to assist myself and my physical body by being Here as breath when walking my responsibilities within the realization that the body is capable of much more, and that I can only do/grasp this if I am not participating in my mind of excuses and justifications and backchats.

Reward
In not walking off to bed during the day and instead walking my daily tasks and obligations/responsibilities = I am standing up for myself and taking responsibility for myself - thus allowing me to take on more responsibilities and within this = expanding myself within my process.

Going off to sleep during the day for a long  time and/or without needing it = is a betrayal to myself, so with preventing this I will be reverting it into developing self-trust - and it will be a training that will lead to me slowly but surely becoming more effective in dealing with tasks/responsibilities.

March 17, 2013

Day 75: Excuses to Not Write

The Problem

When faced with writing a blog, use the excuse of 'wanting it to be perfect' to then judge what I am writing as insufficient - to give up. It is a simple self-deception to be able to give up that accumulates in a lot of time lost and eroding self-trust, self-direction and self movement - all to not want to take responsibility for myself or to want to hold into some other point of self interest.

Solution

I forgive myself that I've accepted and allowed myself to utilize the excuse of 'wanting the blog to be perfect' to judge what I write as 'not perfect'/'Insufficient' to then have an excuse to not write and thus give up.

I forgive myself that I have accepted and allowed myself to give excuses to sabotage myself into not writing - within this I forgive myself that I have not accepted and allowed myself to support myself unconditionally in writing.

I forgive myself that I have accepted and allowed myself to believe that I can 'give up' on myself by not writing - instead of seeing that I am merely compounding consequence for myself and that I will have to inevitably face myself.

I forgive myself that I have accepted and allowed myself to manifest innecesary consequence for myself by procrastinating/not doing a task into completion - as that makes it harder having to repeat it/start again - and waste time.

Whenever I see I want to not take responsibility for myself and instead cover it up as 'wanting to write a perfect blog', I stop and breathe.  I realize that this is merely the construct of 'wanting to to give up while looking good' and that it may 'feel good' for a moment to procrastinate - but then it doesn't pay as I don't change and still have do it all over again, with the additional difficulty of having failed in the past and knowing I have wasted time.

Reward

To support myself in writing, thus avoiding having to go into innecessary repetitions/time-loops and instead expanding, being able to do more and more effectively, being proud of myself, building self-trust and self-direction one day at a time, one blog at a time. Also, avoid unnecessary guilt/turmoil for not doing what I see I have to do in common sense to support myself - which is a self-manipulation anyway for not standing up for myself and changing.
_________________
Art by Andrew Gable

February 3, 2013

Day 67: The Power of Persistence


I missed one day of writing and was experiencing this apathy towards supporting myself again and then the decision of not giving up and 'going back at it' emerges - and it is the solution, to keep walking regardless of the experience - giving up is the sure way to get nowhere.

I forgive myself for accepting and allowing myself to want to give up when experiencing apathy towards writing/ supporting myself.

I forgive myself that I have accepted and allowed myself to consider giving up as an option - instead of seeing that I will inevitably have to 'get back at it' in supporting myself - or face the consequences in my life.

I forgive myself that I have accepted and allowed myself to want to procrastinate on supporting myself - instead of seeing that self-sabotage and self compromise is non-negotiable.

I forgive myself that I have accepted and allowed myself to trust the experience of apathy towards supporting myself as real - without seeing the common sense implications of following apahty and giving up that are self compromise - and thus unacceptable

I forgive myself that I have accepted and allowed myself to create and participate in the experience of apathy to not have to face myself in the moment - instead of seeing the foolishnes of going against myself.

I forgive myself that I have not accepted and allowed myself to realize that if apathy can come up and then go away it means it is not real.

I forgive myself that I have not accepted and allowed myself to realize that that which I am can never go away - and that choosing to live a miserable life is a disgrace and not wanting to honour myself or others as Life.

I forgive myself that I have accepted and allowed myself to believe that what I have become as what I do and how I experience myself at the moment = is who I am -- without investigating and doing all I can to make myself functional to support myself and all other Life forms on earth.

I forgive myself that I have accepted and allowed myself to judge myself every time I give up - instead of giving myself the opportunity to change through supporting myself unconditionally.

Whenever I see that I am participating in the experience of apathy/wanting to give up, I stop and breathe. I remind myself that I must support myself practically and for this I can make a list/see what it is that I have to do and do it, step by step.

Whenever I see I want to give up, I stop and breathe. I realize that every moment of breath is an opportunity to support myself and that I have nothing more and nothing less than that - so I move myself to invest my breaths in doing activities that support myself and not the other way around.

February 2, 2013

Day 66: Playing with a dog


The other day I was walking home when I saw at the park neaby many dogs with their owners - and decided to approach them to see if a dog wanted to play. I had a cool time playing with one little dog that approached me with a ball.

I forgive myself that I have not accepted and allowed myself to enjoy myself in what I do.

I forgive myself that I have accepted and allowed myself to judge certain activities as enjoyable and others as boring - in separation from the activity.

I forgive myself that I have accepted and allowed myself to anticipate that a task will be boring - creating it this way unnecesarily.

I forgive myself that I have accepted and allowed myself to be hard on myself taking tasks that I don't 'like' as a punishment - instead of investigating if the dislike is in fact real - or a self-delusion.

I forgive myself that I have accepted and allowed myself to believe that the 'resistance' to walk a task is real - without question or challenge.

I forgive myself that I have accepted and allowed myself to 'hide' from myself within doing tasks 'overdoing' them without directing myself practically in common sense to do fit within my day all the activities that are important/relevant - not just overdo one task to avoid the rest.

Whenever I see I am judging a task I stop and breathe. I realize that my judgement is an excuse to no investigate the task and myself within the task - that may lead to challenge my self-definition -- so I breathe and walk through the task and investigate the trigger of the reaction to the task.

Whenever I see I am being hard on myself within a task, I stop and breathe. I realize that there is no need to 'possess myself' with a task to the extent where I abuse my body and go into the mind - as it is not needed to do the task effectively -- so I go back to breath and direct myself practically.

Whenever I see that I am procrastinating on one task by overdoing another task I stop and breathe. I realize that applying self-honesty is required - so whenever I notice that I am hiding within a task I re-align myself to walk commonsensically what is best that I do in a given moment.

Whenever I am experiencing myself as 'heavy' or 'bored' while doing a task I stop and breathe - I realize and understand that in that moment I went into my mind and missed to be here as breath so I instead focus on the physical herenesss while walking the task.

I see/realize/understand that the desire to 'instant happiness' in doing a task is not real - but that I can apply myself to not participate in the mind while doing tasks so that I may start to enjoy what I do instead of going into the mind that generates thoughts/feelings and emotions that veil what is really going on in the physical -- energy being de delusion and physicality what is real.

January 31, 2013

Day 65: Too Fast Will Blow

Stopping the 'wanting to go fast' impatient character.

I forgive myself that I have accepted and allowed myself to want to accomplish tasks fast.

I forgive myself that I have accepted and allowed myself to start to do a task with the assumption that it won't take long - instead of unconditionally doing the task with walking all the steps necessary.

I forgive myself that I have accepted and allowed myself to rush within doing tasks - and create innecesary consequence by making mistakes, effectively slowing me down.

I forgive myself that I have not accepted and allowed myself to apply myself as the word 'patience' within my world.

I forgive myself that I have accepted and allowed myself to take risks and shortcuts when doing tasks within the desire to finish fast.

I forgive myself that I have not accepted and allowed myself to have patience and 'wait for myself' when doing tasks - completing tasks without rushing or going into my mind as thoughts and/or inner-chatter.

Whenever I see that I am 'rushing' in doing a task, I stop and breathe. I realize and remind myself that rushing can have serious consequences and that if I am to complete a task I have to walk all of it - so
I breathe and do the task focusing on what I am doing in the physical.

I see, realize and understand that any process / endeavour that is worthwile will take time to build and that some tasks one cannot make it go faster in a given moment but maybe only over time - so I walk with myself through tasks reminding myself that if I miss being 'here' doing the task in the physical and instead 'jump' to the mind as thoughts and reactions to the task = I will be missing it and compromising myself - specially so when working with potentialy dangerous instruments or products at work or at school - that can create irreversible consequence and harm to myself and/or others.

October 30, 2012

Day 51: The Fear Monger Character. Part 1

On Yesterday's blog Day 50: Weight of the Future Exams
I realized today that I didn't direct the main point of self-interest in self forgiveness, which is that I was terrorizing myself with fear in order to not study, to not take responsibility for myself.

I forgive myself that I have accepted and allowed myself to terrorize myself with fear in self-interest to not have to take self-responsibility for myself within education.

I forgive myself that I have accepted and allowed myself to want to believe that fear is real in self interest in order to have an excuse to not take responsibility for myself within studying.


I commit myself to whenever I see that I am participating in the emotion of fear: Stop, breathe and do that which I am fearing in the understanding that there is a point of self interest behind this fear that is covering up a point I am not yet willing to take responsibility for.




That same day of last blog where during the day I was not doing school work: I started doing jokes to M. like 'scare/scary' jokes. This I've called the Fear Monger Character - wanting others to react in fear to what I do to try and make fear real so that I can have an excuse that fear apparently is to be feared - when it's only self-interest, a cover up to not take self responsibility; trying to make fear real in self-interest to utilize the fear on myself to not take responsibility for myself.

I forgive myself that I have accepted and allowed myself to want M. to react in fear to things I do for me to try and make fear real  in self-interest so I can utilize fear as an excuse to not take responsibility for myself.

I forgive myself that I have accepted and allowed myself to 'feed-off' energetically from M. reacting in fear to what I do.

I forgive myself that I have accepted and allowed myself to believe that by making someone else react in fear equals to 'fear is real' - not seeing/realizing and understanding that someone believing fear is real does not make it real.

I see, realize and understand that fear is not real but a cover up for irresponsible, self interested-driven human beings.

I commit myself to whenever I see I am fear-mongering someone: Stop, breathe and move myself to take responsibility for myself in doing that which I am trying to escape from in fear-mongering others.

I commit myself to whenever I am fear-mongering myself: Stop, breathe and move myself to take responsibility for myself by investigating and doing that which I am trying to avoid doing.

I commit myself to investigate and correct all instances in my life where I am fear-mongering others and myself to see where I accepted and allowed self-limitation to exist in giving excuses as fear to not take responsibility for myself.

I commit myself to investigate why it is that I fear some subjects like Math, Chemistry or Physics and what self-responsibility I am trying to avoid within this to then move on to forgive and correct myself to take responsibility for it.


To be Continued

October 22, 2012

Day 43: 'Good-but-Bad Student' Character - Part 2


On Day 42 I was walking the Self Forgiveness on what I had been realizing during the that day, where I was seeing how in the class I was being the one that replies the most to the teacher and from there I saw that I did this to prove a point that I was able to take on the course so that if I failed then I would not be judged as stupid. But there was something more, and it was the why I would after the first stages of the course, step down to become ineffective studying? Then I saw in a moment as I was walking the self forgiveness in writing how it was related to bullying and how it is a protection mechanism and a way for me to instead of being rejected - being liked. Fearing that if I get good grades I will be looked at as uncool and someone that others in the class don't see as someone to hang around but more of a nerd. When I started doing self forgiveness on the bullying I started crying - I saw how I had adopted this suit of not giving a fuck at school while at the same time 'screaming' that I am not stupid. Well, that IS in a way the definition of... Well it's complicated and easy to say I was stupid for doing this, not getting good grades to be accepted - of course there were other factors like it was convenient for me to act lazy in relation to school and the same time become more popular/being liked more - it was a win-win for me except when it got out of hand = that I was failing more than I wanted at school because of the compounded effect of ineffectiveness. Because at some point I stopped remembering why I was doing this of not studying - it was fear and desire to be liked and accepted - but I forgot it and then I judged myself for being 'bad' at school and there are unforgiving subjects like maths where one has to build from ground to top and if that's missed then the new math knowledge is very difficult to acquire and work with.

At that moment I got a bit too much emotional and I didn't know how to proceed from there - it's a bit of a shock and also a moment of cross-roads - because I either continue this con or stand up for myself and change - for example I have an exam - the first one - next Friday and I have not started the studying apart from 1 hour or so last friday. This is not cool because I am walking this character during my days, this character will lead me to maybe pass this exam - most probably yes because it's the first one' but as time goes on it will be increasingly difficult for me to pass the exams because - as I have noticed already - I don't spend enough hours a week studying or reading what we have done in class. I saw this clearly - that I am not following up well with classes - because someone asked me what we were doing at class and I couldnt respond - lol - and also the teacher mentioned something about LAST class and I didn't remember or knew it because I had not gone through the material from that class before the next class to be clear that I understand everything effectively and thus I didn't know some concepts.

I forgive myself that I have accepted and allowed myself to believe that I cannot direct myself in walking through this character practically in believing that I cannot place the self corrective statements effectively or walk them in reality.

I forgive myself that I have accepted and allowed myself to give up self direction at school in order to get attention from the group at school and outside school in playing the victim role.

I forgive myself that I have accepted and allowed myself to want to keep abusing myself and others through keep living the character 'good-but-bad student' to not have to take responsibility for myself.

I forgive myself that I have accepted and allowed myself to, in the face of the self-deceit I saw of myself that I am living in self interest in playing a character that is a victim to others= choose to keep looking myself as a victim and go into emotions and feelings to support this self interested point of view.

I forgive myself that I have accepted and allowed myself to want to keep participating in the 'good-but-bad student' character to not have to correct myself practically at school and other areas that I have give up self responsibility.

I forgive myself that I have accepted and allowed myself to believe that the fears that I experience in relation to getting good grades in relation to how the other students will react to this is in fact self interest in wanting to hold on to the point of failing at school to not have to take responsibility for myself - in depending financially from others and being able to continue in the feeding of my Ego as the image of myself as perfect in my mind that I want to protect at all cost in not challenging it in reality = by not going and doing my best to pass the course without knowing if I will make it or not.

I forgive myself that I have accepted and allowed myself to utilize as a justification the experience of fear for not working to the best of my ability to be effective within education and within this I forgive myself that I have accepted and allowed myself to protect the self-image in my mind in self-interest to not have to take responsibility for myself.

I forgive myself that I have accepted and allowed myself to define myself according to the image of myself in my mind that consist of a brilliant student that can get the highest marks and can do all the experiments and practical stuff at school like a professional - not realizing that this is far-fetched from reality and that I am living in a mind-bubble that sooner or later will explode when again I fail at school if I try and hold on to this image - because to not challenge the image I have to make sure that: A) I live in reality that which I see in the self-image in my mind or B) I trick myself into believing that I did not pass because I did not study by effectively not studying and wasting time whenever I have to study - within this choosing B) as it is in a way more self-honest in that I see that I cannot do it like A) so I might as well protect the self image of myself by doing B) and it will be far more easier - plus I don't have to take responsibility for myself within this world by not having an education and not being able to get into the job system resulting in me being dependent on others that will pay for me to live - not taking responsibility for myself in yet another area of my life.

I commit myself to correct myself within school in stopping all desires to match a picture-perfect version of myself but instead I commit myself to walk no matter what through the steps required to pass school effectively in the realization that I will be making errors and I will not be able to match a perfect image of being perfect at it at first -  so within this I commit myself to give myself the time, effort and patience to walk myself through school, feeding myself knowledge one teaspoon at a time and stopping myself whenever I go into frustration within the realization that I will not be instantly good at doing certain things but that it will get better with time and enough application.

I commit myself to stop judging me whenever I find that I am comparing myself with an image of perfection in my mind or any other student in the class - in the realization that it is not where I am that matter but where I am going in the realization that the equality equation of 1+1 applied in this means that by daily application of myself within my studies I have a higher chance of making it despite any fear, prediction or imagination of the future I can make up in my mind = what matters is accumulation thus

I commit myself to stick myself to daily apply myself within school without running in my mind of emotions and feelings and fears in the realization that it is the character of 'good-but-bad' student wanting to get a hold of and control of me - in the realization that I created it and it is living in self interest as the continuation of me as an irresponsible being thus:

I commit myself to whenever I see I want to give up studying to go and do another thing: I take a deep breath and see that I am here and able to direct my breath as well as any other task I can do within that breath - so I move myself to take the pen and paper and the material of the lessons to work on and study or write whatever it is I have to do of school - to prepare myself effectively so that I don't have to repeat again the same mistakes by not having applied myself to the best of my ability.

I see/realize and understand that it doesn't matter if I don't pass the course when I am applying myself to the best of my ability because in that case I would be in a far better position when having to do it again because I will have expanded myself within school by having walked to the best of my ability wich means that I had been expanding myself within school - whereas if I fail at school and ahve not applied myself to the best of my ability I will find myself in the exact same point repeating school without having expanded myself  within it - thus the fact that I'd be again repeating the same task and knowing that I could have passed it if I had done it to the best of my ability = that will make it even harder to transcend. 

Thus: I commit myself to make sure that I walk in detail all that is needed for me to complete the course at school effectively - carefully looking at what it is that I need to know and revising everything so that I make sure that I am in fact applying myself to the most specificity and effectiveness that I can - because wether I pass it or not at the end = I will be in a far more better position in both situations than if I continue participating in laziness to protect a character in my mind.

I commit myself to remind myself that nobody will hurt me if I get good grades - that nobody will outcast me if I get good grades and that I have enough assertiveness to direct any nastiness coming from anyone at school - within this I commit myself to stop using justification of having fear of being labeled in any way in the realization that all judgement is self-judgement and that I NEVER have to take personally anything that another says to me because if I react I know that I have to work on some point where I have defined myself in separation of myself - and it's never about 'who' said that which I allow myself to react to.

Whenever I see I go into the experience of emotional turmoil and self-pity I stop, take a breath and remind myself that this is in fact a self-manipulation because being a victim means that someone is doing something to me - not realizing that I created the 'good-but-bad student' character and that it is my responsibility to deal with the consequences that I have manifested for myself in participating in this character by walking the correction of myself in reality of space-time - not 'holing up' in my mind weeping about my situation when I created it in the first place - thus I am able and must change it for myself - in self-honesty with myself.

Within this I commit myself to whenever I see that I am going into the experience of anger for what I have done - stop and breathe, and realize and remind myself that it is a diversion-tactic of my mind to prevent me from being here directing myself to walk the correction of myself in self honesty - and I see then that in walking the correction I can and I am able to stop this anger because I am doing something about the source of this anger thus I don't have to be angry with myself - only if I stop walking the correction and continue feeding the source of the anger by again participating in laziness and procrastination or not studying - then I have to kick myself under the ass and move again, breath by breath until it's done - no matter how long it takes.

I commit myself to whenever I see I participate in nervousness in being impatient for wanting to see results of my application within studying = I stop, breathe and continue walking the correction of participating in my education effectively - in realizing/seeing and understanding that reality is not like the mind that I can create in a single moment -but it is not real- = reality is slower because it is building on physical support something that is real and measurable, so, I commit myself to assist myself to breathe effectively while I am doing the tasks required for me to be effective at school. Within this I commit myself to instead of try to 'level up' to the perfect image of myself in my mind = I study/do the school tasks every day so that I 'add up' to the measure that will in time be enough to pass the course effectively - because I know that the accumulation of days that I don't direct myself to study effectively create a sum total that is not enough for me to pass the school course and instead are a diminishment from what I am really capable of.
I commit myself to explore what it is that I am capable of within school by disregarding fear for what it is - an energetic experience that is not real - and within the realization that in walking to the best of my ability Always I don't Ever have to fear Anything because I am living in self-honesty with myself  whereas living in fear indicates that I am living in Self-Dishonesty as Self-Interest because there is something that I fear to lose - but how can I lose who I really am?. I commit myself to walk my education ruthlessly within the realization that I don't have to fear as fear indicates self-interest in wanting to keep something for myself - but who I really am I can never lose so I remind myself that I can't lose who I really am thus I have nothing to fear and within this realization I push myself regardless of any experience of fear or any other feeling/emotion or thought to do what is Best for All Life in every moment in self-trust.


To be Continued.

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